Meet Lynne – Yoga Instructor at Active Stirling! 🧘♀️✨
What She Teaches
Lynne has been teaching yoga classes at The PEAK and in the community since 2016. She currently teaches Hatha Vinyasa and Chair Yoga, incorporating breath work and meditation.
✅ Hatha Vinyasa 🧘
✅ Chair Yoga 🪑🧘♀️
✅ Breath work 🌬️
✅ Meditation 🧘♂️✨
Experience & Expertise
Lynne has been practicing yoga for over 20 years and teaching for over 10 years! 💛
Qualifications 📜
🎓 E-RYT200 & RYT500 – Yoga Alliance Registered Teacher
🎓 200 Hour Yoga Teacher Training – Hatha Raja Yoga
🎓 300 Hour Yoga Teacher Training – Yin Yoga, Meditation & Chinese Medicine
🎓 40 Hour Yoga Teacher Training – Chair Yoga
🎓 100 Hour Yoga Teacher Training – Children's Yoga
🎓 50 Hour Qi Gong Teacher Training (in progress – completion Dec 2025)
🎓 50 Hour Yoga Nidra Teacher Training (in progress – completion June 2025)
Lynne’s Philosophy 🌿💫
Lynne loves sharing the benefits of yoga with everyone – whether you're looking for a physical practice to improve flexibility, mobility, balance, and strength 💪, or a more gentle, mindful approach to support mental well-being 🧠💙.
She believes the yoga studio is a space for connection & community, helping like-minded people achieve their well-being goals. 🌍✨
When she’s not in the yoga studio, Lynne can be found:
🐕 Walking her dog in the hills
🏊♀️ Wild swimming
🏄♀️ Paddleboarding
🏋️♀️ At the gym or group fitness classes at The PEAK
Lynne’s other passion is being a Complex Needs Teacher 👩🏫, which complements her inclusive approach – ensuring that yoga is for everyone, on the mat, off the mat, or even on a chair! 🙌
✨ Join Lynne in class for mindful movement – where you’ll be welcomed with a smile 😊 and leave feeling like a healthier, happier YOU! 💛
