We’re excited to introduce FOUR brand-new group fitness classes at The PEAK! Whether you’re looking to unleash your inner warrior, dance your heart out, or find your inner calm, there’s a class for you.
💥 Les Mills BODYCOMBAT & BODYCOMBAT Express
Get ready to punch, kick, and strike your way to fitness with this high-energy, non-contact martial arts-inspired workout. BODYCOMBAT will leave you feeling strong, confident, and unstoppable. No experience? No problem! Just bring your energy and determination—let’s fight for your fitness!
Class times:
| Day | Time | Class | Instructor | Studio |
|---|---|---|---|---|
| Tuesday | 4.30pm–5.00pm | BODYCOMBAT Express | Arlene Skelhorn | 1 |
| Thursday | 7.15pm–8.00pm | BODYCOMBAT | Gordon Steel | 3 |
💃 Zumba
Feel the rhythm, join the party, and dance your way to fitness! Zumba blends Latin-inspired music with fun, easy-to-follow dance moves for a calorie-burning workout that feels more like a night out than exercise. No dance experience needed—just come ready to move and smile!
Class time:
| Day | Time | Instructor | Studio |
|---|---|---|---|
| Friday | 5.15pm–6.00pm | Margaret Bird | 3 |
🧘 Gentle Yoga (Trauma-Informed)
A slow, supportive yoga class designed for women of all experience levels. This practice focuses on safety, mindful movement, and sensation rather than “getting it right.” Trauma-informed yoga can help you feel stronger, more grounded, and less anxious—supporting both your body and mind.
Class time:
| Day | Time | Instructor | Studio |
|---|---|---|---|
| Friday | 6.15pm–7.00pm | Dr Francesca Young Kaufman | 3 |
🎶 Les Mills DANCE
This high-energy, 45-minute dance workout will challenge and inspire you! Each class features 10 stand-alone tracks, each with fresh choreography designed to match the beat. Expect a mix of global dance styles, three cardio peaks, and an incredible full-body workout!
Class time:
| Day | Time | Instructor | Studio |
|---|---|---|---|
| Saturday | 12noon–12.45pm | Ruth Adams | 1 |
Group Fitness Classes at The PEAK
💪 FREE for members
💰 £9.50 for adults | £6.50 for concessions
How to book
All classes are available to book now! Whether you’re ready to unleash, dance, or restore, we’ve got the perfect class for you.
📅 Book up to 7 days in advance via the Active Stirling app or online.
