Get ready to stretch, strengthen, and find your balance with our brand-new Pilates class launching on Sunday, September 15th, 2024! 🧘♀️✨ Whether you’re looking to improve your posture, increase flexibility, or simply unwind, this afternoon session with the incredible Laura Whyte is perfect for you.
Class Details:
📅 Date: Sunday, September 15th, 2024
⏰ Time: 12noon-12.45pm
📍 Location: The PEAK, Studio 3
Pilates is all about feeling good from the inside out! 🌿 Enjoy benefits like stronger core muscles, reduced stress, and relief from tension in your shoulders, back, and legs. Plus, it’s a fantastic way to boost your body's natural fat-burning abilities while connecting your mind and body. 💪🧠
How to Book:
🔗 Book Your Class Here
Don't miss out on this fantastic opportunity to enhance your well-being! 🌈💖 Let's move together and make Sundays your new favourite day! 🎉