Our Active Adults programme provides a wide range of activities and fitness classes. Whether you are new to health and fitness, looking to get active or would like to try a new activity.
What activities do we support and deliver across Stirling?
Programmes
Fitness classes
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Active Adults team
Our Active Adults team provide a programme of activities for older members of our community in a variety of settings. We provide a weekly timetable of gentle exercise classes, a programme of health walks in partnership with Paths for All and also work closely with care homes through our Generations Active Together project.