Changing lives through sport and physical activity

At Active Stirling, we’re passionate about building stronger, healthier communities through sport, wellness, and inclusivity. By fostering connections and promoting physical activity, we aim to shape a brighter future for Stirling, bringing people of all ages and backgrounds together.

From encouraging wellbeing and school sports to supporting local clubs and empowering young people through employment and care experiences, we’re dedicated to making a positive impact. As a member, you play a vital role in helping us make sport and physical activity accessible and inclusive for everyone.

Dive into these inspiring stories – it's what we call Active Change.

Bikes Without Barriers: Inclusive Cycling for Young People

Meet Etive House, St Modan’s ASN Provision Group

Imagine the joy of cycling freely—the wind in your hair, the thrill of movement, and the sense of independence that comes with every turn of the wheels. For the young people of Etive House, this experience is now a reality, thanks to Bikes Without Barriers.

For over three years, students from primary and high school, alongside their carers, have been taking part in these adapted cycling sessions. More than just an activity, these sessions offer a unique sense of freedom, empowering young people to make choices and experience movement in ways they rarely can.

But Bikes Without Barriers is about more than just cycling—it’s about creating a vibrant, supportive community where everyone belongs. Volunteers are always on hand to offer encouragement and ensure every session is safe, inclusive, and fun.

The Impact on Etive House Students

The transformation in students at Etive House has been remarkable. Confidence is soaring, social skills are strengthening, and overall wellbeing has improved. The sense of connection and joy in every session is undeniable. Watching these young people thrive is truly heartwarming.

Let’s hear from some of the teachers and staff from Etive House;

Diane: “We’ve seen remarkable improvements in our students. Their confidence, social skills, and overall health and fitness have grown so much—it’s truly inspiring!”

Liz: “It’s amazing they have an age-appropriate activity that can be tailored to their needs. Bikes Without Barriers has become a little community, and we love coming every week to see everyone including the volunteers.”

Mrs Poole: “I’ve really noticed the difference in confidence of some pupils throughout the term.”

Emma Morren: “It’s the only exercise that they get to do each week and enjoy it. It also gives us the opportunity to have a fun time together.”

What Do Participants Love About Bikes Without Barriers?

Tristan: "I love going on the bikes, they make me go super-fast. When we go outside, I feel like a racer, like Turbo from Wreck-It-Ralph. I love coming every week!"

Check out Tristan and a few attendees in action on the bikes!

Here’s what a few others shared with us:

Katie: “I’ve lost so much weight that my Type 2 diabetes is gone!”

Danny: “Yay! I like the bikes.”

Mitchell: “I like to be able to try different bikes, it helps regulate my energy and mood – it's the best part of my school day.”

A Word of Thanks

Ashley Forrester, ASN Teacher at Etive House, shared:

“Bikes Without Barriers is a fantastic programme for our ASN group - our learners look forward to coming every week. It’s a great opportunity for them to take part in exercise and be part of a safe environment that’s different and new to them. They become more independent, make their own decisions, choose who they want to play with and grow in confidence – all while having so much fun!

They've built great relationships with Active Stirling staff and volunteers and really value their support and being part of their community and world”.

The Active Stirling Journey: Breaking Barriers, Building Inclusion

At Active Stirling, inclusivity isn’t just a goal—it’s a commitment. We believe that everyone, regardless of ability, should have the chance to experience the joy of movement.

That’s why Bikes Without Barriers is more than just a cycling programme. It’s a lifeline for young people and adults living with disabilities or facing barriers to sports and physical activity. Every week, we witness the transformative impact of these adapted cycling sessions at Etive House—unlocking joy, independence, and a powerful sense of belonging for those who take part.

This is what real change looks like. Join us in creating a more inclusive, active future for all!