Helping you step out of your comfort zone and crush your workouts!
Chris qualified as a Les Mills Body Pump instructor after being a participant for years and has never looked back. He teaches:
- Les Mills Body PUMP
- Les Mills TONE
- Les Mills Body COMBAT
What to expect in Chris’ classes:
Chris focuses on timing, technique, strength, and progression. He loves the ‘pushing’ tracks and believes workouts are a mental boost as much as a physical one.
Fun Facts:
- 🍫 Loves chocolate digestive biscuits.
- 👟 Might have a slight trainer addiction.
- 🖤 Always wears dark-coloured gym clothes.
- 💪 Passionate about coaching and helping others succeed.
