High-energy workouts with great music and a welcoming atmosphere!
Sophie balances a busy life with two kids, two jobs, and a passion for health and fitness. She teaches:
- 💥 Body Attack
- 🎵 Les Mills Tone
- 🏋️ Step & Tone
- 💃 Occasionally covers dance classes
Outside of fitness, she loves:
- 🚶 Family walks and trips to the park
- ☕ Coffee—it’s a must!
- 🔍 Crime podcasts
Fun Fact:
Sophie was a competitive ice skater as a child and even trained at The PEAK before later working there as an Ice Guard! 🏅
