CycleCircuit delivers the ultimate challenge! This class alternates between intense bursts of cycling on our state of the art Keiser bikes to boost your cardio endurance and functional circuit exercises designed to build strength, improve balance, and torch calories.
Expect a variety of equipment and bodyweight moves during the circuit exercises, with a focus on full-body conditioning. Whether you're a seasoned athlete or looking to push your limits, CycleCircuit will leave you feeling stronger, fitter, and more energised!
Get ready to sweat, build, and conquer!
CYCLECIRCUIT BENEFITS:
- Aerobic and toning workout
- Increases your stamina and endurance
- Builds your strength
- Increases your energy levels
- A great workout for burning calories
Please note: Cycling shoes are not required for this class.
