We’re excited to bring a brand-new addition to our Active Adults programme – Chair Yoga! This gentle and accessible class is perfect for anyone looking to improve flexibility, build strength, and find a moment of relaxation – all from the comfort of a chair.

Where’s it happening?
Mayfield Community Centre

When does it start?
Wednesday 19 March 2025, and running weekly thereafter

Class time:
1:00pm – 1:45pm

Cost:

£4 pay as you go / FREE for members of our Active Adults programme

UNDER 16s

This class is suitable for 14years+

Chair Yoga is a fantastic way to enjoy the benefits of yoga in a way that’s supportive and inclusive for all. Whether you’re new to exercise or looking for a gentle way to stay active, this class is a great way to move, stretch, and unwind.

I’m pleased to be able to offer an addition to our Active Adults programme and encourage more participation at our community venues.

Laura Taylor, our Physical Activity Inclusion Officer.

Join us for a friendly, welcoming session and discover how Chair Yoga can support your wellbeing.

Book your space online today!
Click here to book