We’re excited to bring a brand-new addition to our Active Adults programme – Chair Yoga! This gentle and accessible class is perfect for anyone looking to improve flexibility, build strength, and find a moment of relaxation – all from the comfort of a chair.
Where’s it happening?
Mayfield Community Centre
When does it start?
Wednesday 19 March 2025, and running weekly thereafter
Class time:
1:00pm – 1:45pm
Cost:
£4 pay as you go / FREE for members of our Active Adults programme
UNDER 16s
This class is suitable for 14years+
Chair Yoga is a fantastic way to enjoy the benefits of yoga in a way that’s supportive and inclusive for all. Whether you’re new to exercise or looking for a gentle way to stay active, this class is a great way to move, stretch, and unwind.
I’m pleased to be able to offer an addition to our Active Adults programme and encourage more participation at our community venues.
Join us for a friendly, welcoming session and discover how Chair Yoga can support your wellbeing.