Bikes without barriers is an adapted cycling programme taking place in the City of Stirling. Developed and delivered in partnership with Active Stirling and Forth Valley Disability Sport, with support from Stirling Council.
The programme aims to provide opportunities for adults aged 16yrs+, living with a disability or who face barriers to participating in cycling to enjoy the sense of exhilaration and fun that can be experienced through cycling. The programme has been developed with a focus on participants having fun, building confidence, and learning new skills through social weekly cycles, experiencing the beautiful local surroundings in a new way.
Let’s take a look at the programme with Vikki
ADULT SESSIONS
Sessions are on every Tuesday during the block dates below and are suitable for adults age 16 years+
Cost: £4.00 per session
| DAY | DATES | TIME | VENUE |
| Tuesdays | 7 October - 9 December (excludes 21 October) | 11.00am-12.00pm
12.00pm-1.00pm 1.00pm-2.00pm 2.00pm-3.00pm | Forthbank |
| Wednesdays | 8 October - 10 December
(excludes 22 October) | 9.20am-10.20am
10.30am-11.30am 11.40am-12.40pm 1.00pm-2.00pm | Forthbank |
JUNIOR SESSIONS
For children age 8 years+.
Cost - £4.00 per session
| DATES | TIME | VENUE |
Tuesday 14 October | 10.00am-11.00am | Forthbank |
Winter Sessions Update
Please note that during the winter months, all sessions will continue to take place outdoors. As the weather becomes colder and wetter, we kindly ask participants to dress appropriately and come prepared for the conditions.
In the event of extreme weather, sessions may be cancelled for safety reasons. We recommend checking for updates before attending.
How to book
Participants can sign up by emailing our team at bwb@activestirling.org.uk
- In 2022, Active Stirling held 34 adapted sessions, with a total of 160 participant sessions, averaging nearly 5 participants per session.
- Key indicators for wellbeing showed high levels of 'Very Much' for: Talking (30%), Smiling & Laughing (85%), Concentrating (40%), Feeling Calm & Relaxed (55%), and Engagement in Activity (70%).
- Participants noted benefits such as fresh air, meeting new people, trying something new, and building confidence.
- 100% reported feeling good about themselves after participating and would encourage others to join.
