Bikes Without Barriers is an inclusive adapted cycling programme delivered in Stirling through a partnership between Active Stirling and Forth Valley Disability Sport, with support from Stirling Council.
Who Can Take Part
Designed for children and adults living with a disability or who face barriers to cycling, the programme removes obstacles to participation and creates meaningful opportunities for people to be active, social, and independent.
Our Volunteers Make the Difference
At the heart of Bikes Without Barriers is a dedicated team of volunteers who support the programme each week.
Their commitment, encouragement, and practical assistance help sessions run safely and smoothly while creating a friendly and inclusive atmosphere. Volunteers play a vital role in building participants’ confidence, offering reassurance, adapting support to individual needs, and helping every rider feel valued and capable. Without them, the programme simply wouldn’t have the same reach or impact.
More than just cycling sessions
Bikes Without Barriers empowers participants to:
- Build confidence and self-belief
- Develop new physical and social skills
- Improve health and wellbeing
- Reduce isolation through shared experiences
- Enjoy the freedom and exhilaration of cycling in a safe, supportive environment
Through weekly social rides in Stirling’s beautiful surroundings, participants discover new possibilities—often achieving things they never thought possible. The programme fosters inclusion, connection, and a strong sense of achievement, helping individuals feel part of an active and supportive community.
Bikes Without Barriers is not just about riding bikes — it’s about breaking down barriers, strengthening communities, and creating lasting impact — together.
Adult Sessions 16 years+
Our next block of Adult Bikes Without Barriers sessions will begin on Tuesday 28 and Wednesday 29 April.
Sessions will run weekly. End dates will be confirmed in due course.
If you’d like to attend or need more information, please contact us before booking.
| DAY | DATES | TIME | VENUE | COST |
| Tuesdays | Starting from Tuesday 28 April | 11.00am-12.00pm,
12.00pm-1.00pm, 1.00pm-2.00pm, 2.00pm-3.00pm | Forthbank | £4.50 per session |
| Wednesdays | Starting from Wednesday 29 April | 9.30am-10.30am 10.30am-11.30am 11.30am-12.30pm | Forthbank | £4.50 per session |
Junior Sessions 8 years+
Summer School Holidays
Give your child the chance to experience the joy of cycling in a safe and inclusive environment! Our Bikes Without Barriers Junior Session is perfect for young riders aged 8 years and over, using adapted bikes to make cycling accessible for everyone.
| DATES | TIME | VENUE | COST |
Tuesday 7 July - Tuesday 4 August | 10.00am-11.00am | Forthbank | £4.50 per session |
How to book
Participants can sign up by emailing our team at bwb@activestirling.org.uk
Please note that during the winter months, all sessions will continue to take place outdoors. As the weather becomes colder and wetter, we kindly ask participants to dress appropriately and come prepared for the conditions.
In the event of extreme weather, sessions may be cancelled for safety reasons. We recommend checking for updates before attending.
- In 2022, Active Stirling held 34 adapted sessions, with a total of 160 participant sessions, averaging nearly 5 participants per session.
- Key indicators for wellbeing showed high levels of 'Very Much' for: Talking (30%), Smiling & Laughing (85%), Concentrating (40%), Feeling Calm & Relaxed (55%), and Engagement in Activity (70%).
- Participants noted benefits such as fresh air, meeting new people, trying something new, and building confidence.
- 100% reported feeling good about themselves after participating and would encourage others to join.
