Supporting your journey to strength, fitness, and confidence

I have been a Personal Trainer and Gym Instructor at The PEAK for over 10 years. My passion for fitness began through pro-youth football before transitioning into bodybuilding, where I competed and won several junior competitions.

I hold Level 4 Advanced Personal Training, GP Referral, Strength & Conditioning, and Sports Massage qualifications, allowing me to work with a wide range of clients. From weight loss to muscle building, rehab training to sports performance, I take pride in helping every individual feel confident and in control of their fitness.

Specialist Areas:

✔️ Strength & Conditioning

✔️ Bodybuilding & Muscle Gain

✔️ Injury Rehabilitation & Sports Massage

✔️ Training for Mental & Physical Disabilities

thomsona@activestirling.org.uk

The gym can be an overwhelming place—I aim to make it a space where you feel confident, empowered, and ready to achieve your goals.